Saltie Public Food Database

Traditional Italian Sweet Bread Filled With Tiramisu Cream

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Brand Flora
UPC Code 020038006614
Data Source USDA

Nutrition Facts

Package Weight 26.4 oz/750 g
Serving Sizes 0.1 pieces (75g)
pieces
Calories 318
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 31mg 10%
Sodium 175mg 8%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 18g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 pieces of Traditional Italian Sweet Bread Filled With Tiramisu Cream are 48% in carbs, 44% in fat, and 7% in protein.

carbs: 48%
fat: 44%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Italian Sweet Bread Filled With Tiramisu Cream is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Italian Sweet Bread Filled With Tiramisu Cream is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Eggs, Butter, Tiramisu Cream (Sugar, Water, Glucose Syrup, Egg Yolk, Skimmed Milk Powder, Sunflower Seed Oil, Coffee Infusion, Mascarpone Cheese (Milk), Thickening Agents: Pectin, Preservatives: Potassium Sorbate, Natural Flavourings), Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Water, Egg Yolk, Sourdough (Wheat Flour, Water), Glucose Syrup, Salt, Skimmed Milk Powder, Natural Flavourings.

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