Caramel Pecanbon Cookie

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Brand Cinnabon

UPC Code 632210018263

Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/238 g

Serving Sizes 1 cookie (43g)

Calories 220

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 130mg 6%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Caramel Pecanbon Cookie are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Pecanbon Cookie is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Pecanbon Cookie is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm Oil), Caramel Chunks (Sugar, Corn Syrup, Butter [Milk], Evaporated Milk, Palm Oil, Natural Flavor), Wheat Flour, Pecans, Whole Eggs, Water, Invert Sugar. Contains 2% Or Less Of Each Of The Following: Spices, Salt, Sodium Bicarbonate.