Enriched Bleached Wheat Flour [(Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Margarine [Palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta-carotene (Color), Vitamin A Palmitate], Sugar, Cream Cheese Frosting [Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono- And Diglycerides, Whey Solids {Milk}, Soy Lecithin, Sodium Benzoate {Preservative}, Artificial Flavor, Vitamin A Palmitate), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {Carob Bean Gum, Xanthan Gum, Guar Gum}), Water, Corn Starch, Contains 2% Or Less Of The Following: Corn Syrup Solids, Hydroxypropyl Methyl Cellulose, Natural And Artificial Flavor, Potassium Sorbate (Preservative), Soybean Oil, Polysorbate 60, Lactic Acid, Artificial Color], Water, Wheat Flour, Eggs, Contains Less Than 2% Of Cinnamon, Palm Oil, Skim Milk, Yeast, Enzymes, Ascorbic Acid, Salt, Sugarcane Molasses, Calcium Propionate [Preservative], Natural And Artificial Flavor, Beta-carotene [Color].
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.