Saltie Public Food Database

Soft Baked Cinnamon Roll Bites Covered With Cinnamon Glaze And Cream Cheese Frosting, Cinnamon

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Brand Cinnabon
UPC Code 858312978544
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 3.5 oz (98g)
oz
Calories 340
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 220mg 10%
Total Carbohydrate 55g 20%
Dietary Fiber 2g 7%
Sugars 25g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Soft Baked Cinnamon Roll Bites Covered With Cinnamon Glaze And Cream Cheese Frosting, Cinnamon are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%
fat: 29%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Baked Cinnamon Roll Bites Covered With Cinnamon Glaze And Cream Cheese Frosting, Cinnamon is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Baked Cinnamon Roll Bites Covered With Cinnamon Glaze And Cream Cheese Frosting, Cinnamon is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (Pasteurized Cream) Sugar, Nonfat Dry Milk, Contains 2% Or Less Of: Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Oat Fiber, Sodium Stearoyl Lactylate (Ssl), Monoglycerides, Sodium Alginate, Yeast (Yeast, Ascorbic Acid, Wheat Flour, Xanthan Gum, Enzymes, Salt, Dough Conditioner Blend (Wheat Flour, Calcium Sulfate, Salt, Enzymes), Potassium Sorbate (Preservative). Caramel Topping Blend: Corn Syrup, High Fructose Corn Syrup, Sugar, Butter, Cream, Nonfat Dry Milk, Modified Food Starch, Salt, Soy Lecithin, Mono- And Diglycerides, Sodium Bicarbonate, Natural And Artificial Flavor, Brown Sugar (Sugar, Molasses), Vegetable Liquid Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of: Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate), Cinnamon. Cinnamon Sugar Blend: Sugar, Cinnamon, Soybean Oil. Cream Cheese Frosting: Sugar, Cream Cheese (Pasteurized Milk And Cream, Cultures, Salt, Xanthan Gum And/or Guar Gum And/or Locust Bean Gum), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Whey Solids, Soy Lecithin, Sodium Benzoate [To Preserve Freshness), Natural Flavor, Vitamin A Palmitate], Corn Syrup Solids, Water, Contains Less Than 2% Of: Soybean Oil, Artificial Flavor, Potassium Sorbate (To Preserve Freshness), Guar Gum, Xanthan Gum, Lactic Acid, Cellulose Gum, Yellow 5 (Artificial Color), Beta Carotene (Color). Vegetable Liquid Margarine: Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecthin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Cartotene [Color], Vitamin A Palmitate.

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