Saltie Public Food Database

Cinnamon Pastry Bites

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Brand Cinnabon
UPC Code 039677153375
Data Source USDA

Nutrition Facts

Package Weight 10.92 oz/308 g
Serving Sizes 5 pieces (55g)
pieces
Calories 190
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Cinnamon Pastry Bites are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Pastry Bites is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Pastry Bites is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Margarine (Modified Palm Oil, Canola Oil, Water, Sugar, Soybean Lecithin, Monoglycerides, Citric Acid, Vitamin A Palmitate, Vitamin D3), Water, Salt, Dough Conditioners (Ascorbic Acid, Enzymes). Cinnamon Filling: Water, Sugar, Glucose, Modified Cornstarch, Modified Vegetable Oil (Palm Kernel Oil, Palm Oil), Cinnamon, Caramel Color, Color (Carrot Juice, Black Currant Juice, Pumpkin Juice, Titanium Dioxide), Salt, Soybean Lecithin, Sodium Acid Sulphate, Gellan Gum, Potassium Sorbate, Natural Flavor. Topping: Sugar, Cinnamon.

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