70% Cacao Dark Chocolate
🍫
UPC Code
721605285820
Data Source
USDA
Package Weight
2.15 oz/61 g
Serving Sizes
1 bar (61g)
Calories
290
Total Fat
23g
29%
Saturated Fat
14g
70%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
31g
11%
Dietary Fiber
7g
25%
Sugars
19g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of 70% Cacao Dark Chocolate are
35% in carbs, 59% in fat, and 6% in protein.
carbs:
35%
fat:
59%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of 70% Cacao Dark Chocolate is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 70% Cacao Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
70% Dark Chocolate (Chocolate Liquor, Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, And Vanilla).
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