Dark Chocolate, Raspberry Burst

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Brand Royal Farms

UPC Code 721605284564

Data Source USDA

Nutrition Facts

Package Weight 2.15 oz/61 g

Serving Sizes 1 container (61g)

container

Calories 270

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 39g 14%

Dietary Fiber 3g 11%

Sugars 32g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Dark Chocolate, Raspberry Burst are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Raspberry Burst is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Raspberry Burst is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat, Soy Lecithin, And Vanilla), Raspberry Filling (Sugar, Corn Syrup, Raspberry Puree: Contains 2 % Or Less Of The Following: Water, High Fructose Corn Syrup, Dextrose, Citric Acid, Sodium Carboxymethylcellulose, Artificial Flavor, Pectin, Sodium Citrate, Sodium Benzoate).