Buffalo Seasoned Cauli-tots

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Brand Nolita

UPC Code 857523006015

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 6 pieces (81g)

pieces

Calories 80

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 270mg 12%

Total Carbohydrate 8g 3%

Dietary Fiber 4g 14%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Buffalo Seasoned Cauli-tots are 36% in carbs, 41% in fat, and 23% in protein.

carbs: 36%

fat: 41%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Seasoned Cauli-tots is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Seasoned Cauli-tots is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Egg White, Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, Color, Cellulose), Onion, Parmesan Cheese (Milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose), Contains 2% Or Less Of Seasoning (Vinegar Powder, Salt, Paprika, Natural Butter Flavor, Garlic Powder, Spices), Almond Flour, Isolated Pea Product, Cream (Milk), Citrus Fiber, Pea Starch.