This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Sugar, Soybean Oil, Evaporated Apples (Apples, Sodium Sulfite Preservative, Sulfur Dioxide Preservative), Yeast, Brown Sugar, Contains Less Than 2% Of Each Of The Following: Dextrose, Food Starch-modified, Whey, Monoglycerides, Salt, Palm Oil, Cinnamon, Margarine, Eggs, Vegetable Shortening, Hydrogenated Cottonseed Oil, Tbhq Preservative, Citric Acid Preservative), Corn Syrup, Defatted Soy Flour, Egg Yolks, Cottonseed Fiber, Calcium Carbonate, Corn Starch, Natural & Artificial Flavors, Guar Gum, Calcium Propionate Preservative, Citric Acid Preservative, Calcium Sulfate, Sodium Stearoyl Lactylate, Cocoa Processed With Alkali, Wheat Gluten, Sodium Benzoate Preservative, Potassium Sorbate, Sodium Acid Pyrophosphate, Baking Soda, Spices, Corn Syrup Solids, Xanthan Gum, Honey, Ammonium Sulfate, Lemon Oil, Lemon Juice, Sodium Carboxymethylcellulose, Enzymes, Agar-agar, Azodicarbonamide, Partially Hydrogenated Vegetable Shortening (Soybean And/or Cottonseed Oil), Caramel Color With Sulfites, Ascorbic Acid, Sodium Hexametaphosphate, Maltodextrin, Titanium Dioxide, Beta-carotene, Propylene Glycol, Glycerin, Ethyl Alcohol, Tricalcium Phosphate, Soy Lecithin.