Saltie Public Food Database

Crunch Cake, Mango

🥭
Brand King Soopers
UPC Code 011110134905
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 2.75 oz (78g)
oz
Calories 250
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 55mg 18%
Sodium 220mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.75 oz of Crunch Cake, Mango are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crunch Cake, Mango is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunch Cake, Mango is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Soybean Oil, Water, Mango, Food Starch-modified (Corn), Dextrose, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Whey, Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Vital Wheat Gluten, Potassium Sorbate And Sodium Benzoate (Preservatives), Sodium Stearoyl Lactylate, Mono & Diglycerides, Natural And Artificial Flavor, Lactylic Oleate, Enzyme, Citric Acid, Xanthan Gum, Corn Starch, Sodium Citrate, Agar, Cellulose Gum, Soy Flour, Mixed Tocopherols, Ascorbic Acid, Yellow 5, Yellow 6, Blue 1, Titanium Dioxide (Color), Tragacanth Gum, Alpha Tocopherols As Preservative, Soy Lecithin. White Roll Icing: Sugar, Vegetable Shortening (Partially Hydrogenated Soybean & Cottonseed Oils), Palm Oil, Mono & Diglycerides, Polysorbate 60, Water, Corn Syrup, Contains 2% Or Less Of Maltodextrin, Titanium Dioxide (For Color), Modified Food Starch, Natural & Artificial Flavor, Salt, Potassium Sorbate (Preservative), Phosphoric Acid, Guar Gum, Xanthan Gum, Citric Acid, Potassium Sorbate (Preservative). Orange Color Ingredients: Water, U.s. Certified Colors (Fd&c Yellow #6, Fd&c Red #40), Citric Acid And Sodium Benzoate As Preservatives.

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