Bakery Smores Cookie
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UPC Code
011110199485
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 cookie (28g)
Calories
150
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Bakery Smores Cookie are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Bakery Smores Cookie is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bakery Smores Cookie is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Partially Hydrogenated Soybean And/or Cottonseed Oil, Eggs, Fructose, Molasses, Water. Contains 2% Or Less Of: Marshmallow Nougat (White Coating [Sugar, Partially Hydrogenated Palm Kernel And Palm Oils, Reduced Mineral Whey Powder, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin, Salt], Unenriched Wheat Flour, Glycerin, Sugar, Corn Starch, Dextrose, Palm Kernel Oil, Modified Corn Starch, Titanium Dioxide [Color], Artificial And Natural Flavor), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavors, Graham Cookie Pieces (Unenriched Wheat Flour, Sugar, Water, Canola Oil, White Wheat Bran, White Wheat Germ, Honey, Natural Flavor, Baking Soda, Salt, Soy Lecithin), Corn Starch, Soy Lecithin, Nonfat Milk.
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