Saltie Public Food Database

Old Fashioned Potato Salad

🥔
Brand King Soopers
UPC Code 011110653598
Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.81 kg
Serving Sizes 0.5 cup (140g)
cup
Calories 251
Total Fat 18.1g 23%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 410mg 18%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Old Fashioned Potato Salad are 32% in carbs, 63% in fat, and 5% in protein.

carbs: 32%
fat: 63%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Potato Salad is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Potato Salad is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [Preservative]), Sweet Pickle (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [Preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), Red Bell Pepper, Water, Celery, Onion, Less Than 2% Of: Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [Preservative], Natural Flavor, Citric Acid), Hard Cooked Eggs (Eggs, Xanthan Gum, Citric Acid), Vinegar, Salt, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (Preservative), Dehydrated Parsley, Xanthan Gum, Yellow 5.

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