Obleas Wafers With Milk Candy

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Brand Las Sevillanas

UPC Code 739944009731

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Size 40g

Calories 142

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 6mg 2%

Sodium 47mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Obleas Wafers With Milk Candy are 79% in carbs, 13% in fat, and 8% in protein.

carbs: 79%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Obleas Wafers With Milk Candy is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Obleas Wafers With Milk Candy is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Candy( Goat's Milk, Sugar, Corn Syrup And Sodium Bicarbonate). Wafers ( Wheat Flour, Water, Corn Oil, Soy Lecithin, Sodium Bicarbonate And Salt).