Fine Chocolate Bar, Dark Chocolate, Sea Salt
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UPC Code
094922115805
Data Source
USDA
Package Weight
3.5 oz/99.22 g
Serving Sizes
10 squares (40g)
Calories
230
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 squares of Fine Chocolate Bar, Dark Chocolate, Sea Salt are
41% in carbs, 56% in fat, and 4% in protein.
carbs:
41%
fat:
56%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Fine Chocolate Bar, Dark Chocolate, Sea Salt is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fine Chocolate Bar, Dark Chocolate, Sea Salt is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla), Sea Salt.
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