Fresh Bar, Chocolate Peanut Butter Banana

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Brand Five Friends Food

UPC Code 854644006061

Data Source USDA

Nutrition Facts

Package Weight 2.3 oz/66 g

Serving Sizes 1 bar (66g)

bar

Calories 240

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 3mg 1%

Sodium 110mg 5%

Total Carbohydrate 33g 12%

Dietary Fiber 4g 14%

Sugars 15g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fresh Bar, Chocolate Peanut Butter Banana are 54% in carbs, 33% in fat, and 13% in protein.

carbs: 54%

fat: 33%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Bar, Chocolate Peanut Butter Banana is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Bar, Chocolate Peanut Butter Banana is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Oats, Bananas, Peanut Butter (Peanuts, Salt), Honey, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Dry Milk, Apples, Whey Protein Concentrate, Vanilla Extract, Sea Salt, Ascorbic Acid (Vitamin C).