Obleas Wafer With Goat's Milk Candy, Goat's Milk Candy

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Brand Las Sevillanas

UPC Code 739944007041

Data Source USDA

Nutrition Facts

Package Weight 8.81 oz/250 g

Serving Size 50g

Calories 185

Total Fat 3g 4%

Saturated Fat 3g 15%

Cholesterol 7mg 2%

Sodium 59mg 3%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 25g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Obleas Wafer With Goat's Milk Candy, Goat's Milk Candy are 77% in carbs, 14% in fat, and 9% in protein.

carbs: 77%

fat: 14%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Obleas Wafer With Goat's Milk Candy, Goat's Milk Candy is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Obleas Wafer With Goat's Milk Candy, Goat's Milk Candy is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Goat's Milk Candy (Goat's Milk, Sugar, Corn Syrup And Sodium Bicarbonate), Wafer (Wheat Flour, Oat Fiber, Corn Oil, Soy Lecithin, Sodium Bicarbonate, Salt).