Saltie Public Food Database

Truffles, Chocolate Peanut Butter

🥜
Brand Larabar
UPC Code 021908104669
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 4 bites (30g)
bites
Calories 150
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 bites of Truffles, Chocolate Peanut Butter are 41% in carbs, 49% in fat, and 11% in protein.

carbs: 41%
fat: 49%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Truffles, Chocolate Peanut Butter is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truffles, Chocolate Peanut Butter is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Semisweet Chocolate* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Cocoa Powder*, Coconut Flour, Sea Salt, Carob Powder.

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