Fine Assorted Chocolates

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Brand Russell Stover

UPC Code 077260092151

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 3 pieces (43g)

pieces

Calories 200

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Fine Assorted Chocolates are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fine Assorted Chocolates is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fine Assorted Chocolates is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin/an Emulsifier, Vanillin/an Artificial Flavor}, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin/an Emulsifier, Artificial Flavor, Salt}, Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin/an Emulsifier, Vanillin/an Artificial Flavor}, Corn Syrup, Sugar, Condensed Milk, Nonfat Milk Solids, Dairy Cream, Brown Sugar, Whole Milk, Partially Hydrogenated Palm Kernel Oil, Nuts (Almonds, Hazelnuts), Invert Sugar, Raspberries, Coconut Oil, Honey, Salt, Egg Albumen, Natural And Artificial Flavors, Soy Lecithin/an Emulsifier, Coffee, Citric Acid, Lemon Oil, Invertase (An Enzyme), Fd & C Colors (Red #40, Blue #1, Yellow #5), Tapioca Flour, And Potassium Sorbate (Preservative).