This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Soybean Oil, Eggs, Palm Oil, Egg Whites, Whey, Nonfat Milk, Palm And Palm Kernel Oil, Sea Salt, Modified Food Starch, Corn Starch, Corn Syrup, Invert Sugar, Salt, Yellow 5 Lake, Cocoa Powder, Lactose, Natural Flavor, Partially Hydrogenated Vegetable Oil (Cottonseed And/or Soybean Oil) And/or Vegetable Oil (Palm Kernel And/or Palm Oil), Cocoa (Processed With Alkali), Soy Lecithin, Coffee, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Monoglycerides, Rice Flour, Xanthan Gum, Guar Gum, Titanium Dioxide (Color), Maltodextrin, Propylene Glycol, Carnauba Wax, Monocalcium Phosphate, Vanilla Extract, Triethyl Citrate, Yellow 6 Lake, Dextrin, Mono- And Diglycerides, Polysorbate 60, Dextrose, Sorbitan Monostearate, Flaked Corn, Artificial Flavor, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 3, Blue 2, Green 3, Confectioner's Glaze, Cellulose Gum, Carrageenan, Gum Tragacanth, Gum Arabic, Phosphoric Acid (Preservative), Sodium Propionate (Preservative), Annatto (Color), Turmeric (Color).