Peanut Butter Chocolate Chip Bars
🥜
UPC Code
021908106830
Data Source
USDA
Package Weight
12.8 oz/362 g
Serving Size
45g
Calories
0
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
17g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Peanut Butter Chocolate Chip Bars are
42% in carbs, 49% in fat, and 9% in protein.
carbs:
42%
fat:
49%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Chocolate Chip Bars is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Chocolate Chip Bars is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Peanuts, Semisweet Chocolate Chips* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Sea Salt.
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