Sweet Toast
🍽
UPC Code
074323094596
Data Source
USDA
Package Weight
3.88 oz/110 g
Serving Sizes
2 pieces (110g)
Calories
550
Total Fat
25g
32%
Saturated Fat
13g
65%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
75g
27%
Dietary Fiber
1g
4%
Sugars
40g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Sweet Toast are
55% in carbs, 41% in fat, and 4% in protein.
carbs:
55%
fat:
41%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Toast is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Toast is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Vegetable Shortening (Hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Water, Vegetable Oil [Palm And/or Fractionated Palm And Canola Oil], Vegetable Oil Spread [Hydrogenated Palm Stearin, Soybean Oil, Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Mono And Diglycerides, Pgpr, Salt, Soy Lecithin, Potassium Sorbate (Preservative), Artificial Flavor], Yeast, Salt, Wheat Gluten, Natural And Artificial Flavor, Potassium Chloride (Salt), Datem, Cottonseed Oil, Tbhq (Antioxidant), Soy Lecithin, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).
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