Saltie Public Food Database

Chicken Chili Verde Meal Bowl

🌶️
Brand Fresh & Easy
UPC Code 5051379080679
Data Source USDA

Nutrition Facts

Serving Sizes 1 container (340g)
container
Calories 320
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 44mg 15%
Sodium 850mg 37%
Total Carbohydrate 49g 18%
Dietary Fiber 2g 7%
Sugars 4g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chicken Chili Verde Meal Bowl are 61% in carbs, 10% in fat, and 29% in protein.

carbs: 61%
fat: 10%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Chili Verde Meal Bowl is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Chili Verde Meal Bowl is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cilantro Lime Mix {Lemon Rice [Water, Enriched Long Grain White Rice (Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Pasteurized Lemon Juice, Salt, Cumin Powder, Black Pepper], Cilantro}, Salsa Verde Sauce {Tomatillo Puree, Water, Onion, Corn Starch, Cilantro, Canola Oil, Garlic Puree, Vegetable Base [Concentrated Vegetable Extracts (Tomato, Mushroom, Onion, Carrot, Celery, Sunflower Seed Oil), Yeast Extract, Salt], Salt, Cumin Powder, Black Pepper}, Pollo Asado {White Meat Chicken, Water, Less Than 2% Of: Salt, Soybean Oil, Soy Protein Isolate, Tomato Powder, Distilled White Vinegar, Chili Pepper, Fructose, Sodium Phosphate, Modified Corn Starch, Chipotle Pepper, Sugar, Soy Sauce Powder (Wheat, Soybean, Salt, Maltodextrin), Whey Protein Concentrate, Dehydrated Garlic, Molasses Powder (Molasses, Maltodextrin), Spices, Citric Acid, Dehydrated Orange Peel, Turmeric Extract, Honey Powder (Cane Juice Powder, Honey), Orange Oil, Tomato Essence (Maltodextrin, Citric Acid), Xanthan Gum]}, Jalapeno Pepper.

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