Pure Chocolate Whippet Cookies, Raspberry

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Brand Dare

UPC Code 055653000624

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (39g)

Calories 160

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Pure Chocolate Whippet Cookies, Raspberry are 69% in carbs, 29% in fat, and 3% in protein.

carbs: 69%

fat: 29%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Chocolate Whippet Cookies, Raspberry is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Chocolate Whippet Cookies, Raspberry is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Coating (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Polyglycerol Polyricinoleate, Artificial Flavor, Salt), Corn Syrup, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oil Shortening (Palm And Canola Oil), Raspberry Puree, Gelatin, Corn Starch, Salt, Leavening (Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Citric Acid, Pectin, Potassium Sorbate As A Preservative, Artificial Flavor, Color (Containing Red Cabbage Color, Fd&c Red #40, Blue #1), Locust Bean Gum, Whey (A Milk Ingredient), Sodium Citrate.