Saltie Public Food Database

Pina Colada Swirled With Real Condensed Milk

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UPC Code 850021091057
Data Source USDA

Nutrition Facts

Package Weight 36 fl oz
Serving Sizes 1 raspado cup (180ml)
raspado cup
Calories 149
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 30.1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 raspado cup of Pina Colada Swirled With Real Condensed Milk are 92% in carbs, 6% in fat, and 3% in protein.

carbs: 92%
fat: 6%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pina Colada Swirled With Real Condensed Milk is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pina Colada Swirled With Real Condensed Milk is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Condensed Milk (Milk, Sugar), Corn Syrup, Sugar, Dextrose, Guar Gum, Xanthan Gum, Carrageenan, Citric Acid, Artificial Pina Colada Flavor, Malic Acid

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