Protein Fit Bar With Greek Yogurt Coating, Dark Chocolate Almond
🥜
UPC Code
855919005109
Data Source
USDA
Package Weight
9.3 oz/265 g
Serving Sizes
1 bar (53g)
Calories
200
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
22g
8%
Dietary Fiber
10g
36%
Sugars
8g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Fit Bar With Greek Yogurt Coating, Dark Chocolate Almond are
39% in carbs, 32% in fat, and 29% in protein.
carbs:
39%
fat:
32%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Fit Bar With Greek Yogurt Coating, Dark Chocolate Almond is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Fit Bar With Greek Yogurt Coating, Dark Chocolate Almond is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Isolate, Fiber Blend (Soluble Corn Fiber, Chicory Root Fiber), Greek Yogurt Coating [Sugar, Fractionated Palm Kernel Oil, Cocoa (Processed With Alkali), Nonfat Milk, Greek Yogurt Powder (Cultured Nonfat Milk), Lactic Acid, Soy Lecithin, Natural Flavor], Almonds, Tapioca Syrup, Water, Fructose, Fractionated Palm Oil, Roasted Soybeans, Natural Flavor (Includes Sesame Oil), Sunflower Oil, Salt, Caramel Added For Color, Soy Lecithin, Rebaudioside A (Stevia), Tocopherols Added To Protect Flavor, Soybean Oil.
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