Good To Go Bars, Chocolate Chip
🍫
UPC Code
855919003020
Data Source
USDA
Package Weight
6.70 oz/190 g
Serving Sizes
1 bar (38g)
Calories
150
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
18g
7%
Dietary Fiber
5g
18%
Sugars
7g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Good To Go Bars, Chocolate Chip are
46% in carbs, 29% in fat, and 25% in protein.
carbs:
46%
fat:
29%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Good To Go Bars, Chocolate Chip is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Good To Go Bars, Chocolate Chip is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Fiber Blend (Soluble Corn Fiber, Chicory Root Fiber, Gum Arabic), Brown Rice Syrup, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Fractionated Palm Kernel And Palm Oil, Soy Protein Isolate, Water, Ancient Grains Blend (Puffed Quinoa, Puffed Amaranth, Millet, Hemp Seeds), Cocoa (Processed With Alkali), Natural Flavor, Tapioca Syrup, Unsweetened Chocolate, Soy Lecithin, Lactose, Salt, Dextrose.
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