This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Skim Milk, Water, Sugar, Enriched Bleached Wheat Flour With Added Zinc (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Azodicarbonamide, Ascorbic Acid [Added As A Dough Conditioner]), Eggs, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Egg Yolks, Corn Syrup, Contains Less Than 2% Of The Following: Strawberries, Mono- And Diglycerides, Leavening (Calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Partially Hydrogenated Palm Oil, Modified Cornstarch, Salt, Sodium Caseinate, Dipotassium Phosphate, Polysorbate 60, Preservatives (Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Monoglyceride Citrate, Bht, Propyl Gallate, Bha, Propylene Glycol), Artificial Flavor, Fumaric Acid, Hydroxypropyl Methylcellulose, Xanthan Gum, Natural Flavor, Pectin, Partially Hydrogenated Soybean Oil, Polyglycerol Esters Of Fatty Acids, Citric Acid, Carrageenan, Soybean Oil, Red 40, Blue 1, Yellow 5, Yellow 6, Soy Lecithin, Turmeric And Annatto Extracts (For Color), Beta- Carotene Color.