Sandwich Cookies, Chocolate Fudge, Chocolate Fudge
🥪
UPC Code
078742096858
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 cookie (35g)
Calories
170
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Sandwich Cookies, Chocolate Fudge, Chocolate Fudge are
56% in carbs, 42% in fat, and 2% in protein.
carbs:
56%
fat:
42%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich Cookies, Chocolate Fudge, Chocolate Fudge is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich Cookies, Chocolate Fudge, Chocolate Fudge is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono-and Diglycerides, Soy Lecithin, Preservative {Potassium Sorbate}, Vitamin A Palmitate), Palm And Soybean Oils, Invert Sugar, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Modified Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Molasses, Salt, Natural Flavor, Soy Lecithin, Polysorbate 60, Whey, Corn Syrup Solids, Calcium Phosphate, Egg Whites.
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