Assorted Cookies
🍪
UPC Code
078742057293
Data Source
USDA
Package Weight
20 oz/568 g
Serving Sizes
2 cookies (25g)
Calories
130
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Assorted Cookies are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Cookies is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Cookies is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Beef Fat, Soybean And/or Cottonseed Oil), Sugar, Coating Sugar (Dextrose, Corn Starch, Partially Hydrogenated Soybean And/or Cottonseed Oil, Titanium Dioxide [Color], Artificial Flavor And Calcium Propionate [Preservative]), Eggs. Contains 2% Or Less Of Corn Syrup, Confectionary Drops (Sugar, Partially Hydrogenated Vegetable Oil [Palm Kernel, Coconut, Palm], Cocoa Processed With Alkali, Dextrose, Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder, Soya Lecithin - An Emulsifier And Vanillin [An Artificial Flavoring]), Salt, Candy Sprinkles (Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil, [Cottonseed And/or Soybean], Soy Lecithin, Dextrin, Confectioners Glaze, Yellow 5, Yellow 5 Lake, Red 3 & 40, Blue 1, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5 & 6.
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