Saltie Public Food Database

Swiss Miss Caseless Pallet Milk Chocolate Envelopes, 43.8 Oz

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UPC Code 00070920474373
Data Source USDA

Nutrition Facts

Serving Sizes 1 envelope (21g)
envelope
Calories 90
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 envelope of Swiss Miss Caseless Pallet Milk Chocolate Envelopes, 43.8 Oz are 74% in carbs, 21% in fat, and 5% in protein.

carbs: 74%
fat: 21%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Miss Caseless Pallet Milk Chocolate Envelopes, 43.8 Oz is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Miss Caseless Pallet Milk Chocolate Envelopes, 43.8 Oz is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Calcium Carbonate, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Carrageenan, Acesulfame Potassium, Sucralose, Artificial Flavor. Contains: Milk

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