Saltie Public Food Database

Chocolate Brownies

🍫
UPC Code 078742076010
Data Source USDA

Nutrition Facts

Package Weight 8.04 oz/228 g
Serving Sizes 2 brownies (38g)
brownies
Calories 160
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 110mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Chocolate Brownies are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Brownies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Brownies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Canola Oil, Eggs Cocoa Powder, Invert Sugar, Modified Tapioca Starch, Brown Rice, Water, Brown Rice Flour, Sea Salt, Natural Flavor, Monoglycerides, Sodium Bicarbonate, Skim Milk Powder, Soy Lecithin, Propionic Acid, Phosphoric Acid.

Also by The Bakery Baked With Pride

Other Foods