Chocolate Brownies
🍫
UPC Code
078742076010
Data Source
USDA
Package Weight
8.04 oz/228 g
Serving Sizes
2 brownies (38g)
Calories
160
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
30mg
10%
Sodium
110mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 brownies of Chocolate Brownies are
49% in carbs, 47% in fat, and 5% in protein.
carbs:
49%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Brownies is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Brownies is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Canola Oil, Eggs Cocoa Powder, Invert Sugar, Modified Tapioca Starch, Brown Rice, Water, Brown Rice Flour, Sea Salt, Natural Flavor, Monoglycerides, Sodium Bicarbonate, Skim Milk Powder, Soy Lecithin, Propionic Acid, Phosphoric Acid.
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