Coconut + Cashew Gluten Free Bar
🥥
UPC Code
853056004214
Data Source
USDA
Package Weight
2.05 oz/58 g
Serving Sizes
2.05 oz (58g)
Calories
250
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
29g
11%
Dietary Fiber
3g
11%
Sugars
11g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.05 oz of Coconut + Cashew Gluten Free Bar are
45% in carbs, 38% in fat, and 17% in protein.
carbs:
45%
fat:
38%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut + Cashew Gluten Free Bar is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut + Cashew Gluten Free Bar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Toasted Cashews, Organic Brown Rice Syrup, Complete Protein Blend (Organic Brown Rice Protein, Pea Protein), Organic Agave Nectar, Toasted Coconut, Organic Brown Rice, Organic Dates, Organic Sunflower Seeds, Flaxseed, Sea Salt, Natural Coconut Flavor.
Other Foods