Banana + Nut Bites
🍌
UPC Code
856818008574
Data Source
USDA
Package Weight
4.0 oz/113 g
Serving Sizes
0.8 oz (24g)
Calories
110
Total Fat
6g
8%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.8 oz of Banana + Nut Bites are
37% in carbs, 46% in fat, and 17% in protein.
carbs:
37%
fat:
46%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Banana + Nut Bites is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana + Nut Bites is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Organic Cassava Syrup, Pea Protein, Dates, Dried Banana, Natural Banana Flavor, Cinnamon, Natural Vanilla Flavor, Chia Seeds, Pumpkin Seed Protein, Sea Salt.
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