Aztec Blend Colusari Red Rice Combined With Long Grain Brown Rice, Multi-colored Split Peas And Ancient Amaranth Grains
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UPC Code
020601408036
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.25 cup (45g)
Calories
160
Total Fat
1g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Aztec Blend Colusari Red Rice Combined With Long Grain Brown Rice, Multi-colored Split Peas And Ancient Amaranth Grains are
82% in carbs, 6% in fat, and 12% in protein.
carbs:
82%
fat:
6%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Aztec Blend Colusari Red Rice Combined With Long Grain Brown Rice, Multi-colored Split Peas And Ancient Amaranth Grains is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Aztec Blend Colusari Red Rice Combined With Long Grain Brown Rice, Multi-colored Split Peas And Ancient Amaranth Grains is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Colusari Red Rice, Long Grain Brown Rice, Split Peas And Amaranth.
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