Saltie Public Food Database

Alfredo Sauce

🥫
Brand Heinen's
UPC Code 020601417557
Data Source USDA

Nutrition Facts

Package Weight 12.5 OZ/350 g
Serving Size 60g
g
Calories 110
Total Fat 9.5g 12%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Alfredo Sauce are 15% in carbs, 78% in fat, and 7% in protein.

carbs: 15%
fat: 78%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Milk, Seasoned Cheese Blend (Seasoned Cheese (Cow's Milk, Salt, Rennet), Grana Padano Cheese [Cow's Milk, Salt, Rennet, Lysosyme], Parmigiano Reggiano Cheese [Cow's Milk, Salt, Rennet], Sunflower Seed Oil, Modified Starch, Guar Gum, Xantham Gum, Olive Oil, Sugar, Salt, Garlic, Parsley, White Pepper, Lactic Acid [Acidity Regulator].

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