This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Ham With Turkey Added Ground And Formed Natural Hickory Smoke Flavor Added (Contains Up To 18% Of Water, Dextrose, Salt, Sugar, Natural Hickory Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Whole Wheat Flour, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (Pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Annatto, Vitamin A Palmitate, Natamycin [Natural Mold Inhibitor]), Seasoning (Whey, Maltodextrin, Cheddar And Blue Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Buttermilk Solids, Salt, Sunflower Oil, Corn Syrup Solids, Sugar, Sodium Caseinate, Natural And Artificial Flavors, Citric Acid, Lactic Acid, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Disodium Guanylate And Disodium Inosinate, Garlic, Soy Lecithin, Monosodium Glutamate, Tocopherols), Sugar, Partially Hydrogenated Palm Kernel Oil With Soy Lecithin, Contains Less Than 2% Of: Margarine (Partially Hydrogenated Soybean Oil, Palm Oil, Water, Hydrogenated Cottonseed Oil, Sugar, Mono- And Diglycerides, Artificial Butter Flavor, Soy Lecithin, Potassium Sorbate And Citric Acid [Preservatives], Annatto And Turmeric [For Color], Vitamin A Palmitate), Whey, Corn Starch, Non Fat Dry Milk, Salt, Dough Conditioner (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soy Flour, Dried Egg Yolks, Dried Egg Whites, Turmeric, Annatto Extract.