Saltie Public Food Database

Black Pearl A Unique Wholesome Blend Of Whole Grain Brown Rice, Black Barley And Daikon Radish Seeds Medley

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Brand Heinen's
UPC Code 020601408050
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 0.25 cup (45g)
cup
Calories 160
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 12%
Dietary Fiber 5g 18%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Black Pearl A Unique Wholesome Blend Of Whole Grain Brown Rice, Black Barley And Daikon Radish Seeds Medley are 82% in carbs, 3% in fat, and 15% in protein.

carbs: 82%
fat: 3%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Black Pearl A Unique Wholesome Blend Of Whole Grain Brown Rice, Black Barley And Daikon Radish Seeds Medley is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Pearl A Unique Wholesome Blend Of Whole Grain Brown Rice, Black Barley And Daikon Radish Seeds Medley is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Long Grain Parboiled Brown Rice, Black Barley, Daikon Radish Seeds

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