Deglet Noor Dates
🍽
UPC Code
097923001726
Data Source
USDA
Package Weight
40 OZ/2,5 LB/1.183 kg
Serving Size
40g
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30g
11%
Dietary Fiber
3g
11%
Sugars
27g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Deglet Noor Dates are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Deglet Noor Dates is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deglet Noor Dates is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Deglet Noor Dates
Other Foods
🍎
Shoprite
Organic, Chocolate Fruit And Nut Organic Dark Chocolate Chips, Dry Roasted Peanuts, Dark Chocolate Raisins, Pumpkin Seeds, Raisins, Almonds, Cranberries, Hulled Sunflower Seeds, Apples Mix, Chocolate Fruit And Nut