Saltie Public Food Database

Marshmallow Santas, Chocolate Covered

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Brand Brach's
UPC Code 011300098284
Data Source USDA

Nutrition Facts

Package Weight 3.1 oz/88 g
Serving Sizes 4 pieces (44g)
pieces
Calories 180
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Marshmallow Santas, Chocolate Covered are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow Santas, Chocolate Covered is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow Santas, Chocolate Covered is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Artificial Flavor, Salt), Dextrose, High Fructose Corn Syrup, Gelatin, Artificial Vanilla Flavor.

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