Fd Shd Tst Gd Tortilla Chips Multgrn

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Brand General Mills Sales Inc.

UPC Code 00021908812236

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g/about 10 chips) (28g)

oz (28g/about 10 chips)

Calories 140

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz (28g/about 10 chips) of Fd Shd Tst Gd Tortilla Chips Multgrn are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fd Shd Tst Gd Tortilla Chips Multgrn is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fd Shd Tst Gd Tortilla Chips Multgrn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground Corn, High Oleic Sunflower Oil And/or Safflower Oil And/or Canola Oil, Brown Rice Flour, Flax Seeds, Cane Sugar, Sesame Seed, Sunflower Seeds, Quinoa, Sea Salt.