Saltie Public Food Database

Sprinkled Cookies

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Brand Entenmann's
UPC Code 072030015385
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 4 cookies (32g)
cookies
Calories 170
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Sprinkled Cookies are 48% in carbs, 49% in fat, and 2% in protein.

carbs: 48%
fat: 49%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sprinkled Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprinkled Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Bleached Wheat Flour, Sugar, Vegetable Oil (Soybean And/or Palm), Vegetable Shortening (Palm Oil), Water, Butter Oil, Modified Cornstarch, Cornstarch, Invert Sugar, Natural & Artificial Flavors, Baking Soda, Salt, Egg Whites, Mono- And Diglycerides, Soy Lecithin, Confectioner's Glaze, Yellow 5, Annatto (Color), Carnauba Wax, Red 3, Turmeric (Color), Vitamin A Palmitate, Beta Carotene (Color).

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