Chocolate Lover's Variety Pack Donuts, Frosted Devil's Food, Devil's Food Crumb, Rich Frosted, Rich Frosted With Sprinkles

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Brand Entenmann's

UPC Code 072030013824

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g

Serving Sizes 1 donut (55g)

donut

Calories 260

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Chocolate Lover's Variety Pack Donuts, Frosted Devil's Food, Devil's Food Crumb, Rich Frosted, Rich Frosted With Sprinkles are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Lover's Variety Pack Donuts, Frosted Devil's Food, Devil's Food Crumb, Rich Frosted, Rich Frosted With Sprinkles is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Lover's Variety Pack Donuts, Frosted Devil's Food, Devil's Food Crumb, Rich Frosted, Rich Frosted With Sprinkles is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Frosted Devil's Food Donuts Ingredients: {Sugar, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitreate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Vegetable Shortening (Palm Oil), Hydrogenated Vegetable Shortening (Palm Kernel And/or Palm), Cocoa (Processed With Alkali), Hydrogenated Palm Kernel Oil, Soybean Oil, Invert Sugar, Soy Flour, Natural & Artificial Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Food Starch-modified (Corn), Nonfat Milk, Egg Yolks, Corn Syrup Solids, Salt, Whey, Dextrose, Buttermilk, Soy Lecithin, Tapioca Starch, Potassium Sorbate [Preservative], Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Guar Gum, Mono- And Diglycerides, Wheat Protein Isolate, Calcium Carbonate, Polyglycerol Esters Of Fatty Acids, Beta Carotene (Color), Agar, Sorbitan Tristearate, Eggs, Sorbitan Monostearate}. Devil's Food Crumb Donuts Ingredients: {Sugar, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Vegetable Shortening (Palm Oil), Vegetable Oil (Soybean, Palm), Cocoa (Processed With Alkali), Dextrose, Invert Sugar, Soy Flour, Food Starch-modified (Corn), Natural & Artificial Flavors, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Salt, Nonfat Milk, Egg Yolks, Corn Syrup Solids, Whey, Interesterfied Soybean Oil, Buttermilk, Egg Whites, Tapioca Starch, Molasses, Artificial Color, Preservatives (Potassium Sorbate, Calcium Propionate), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Calcium Carbonate, Guar Gum, Mono- And Diglycerides, Soy Lecithin, Wheat Protein Isolate, Wheat Starch, Agar, Polyglycerol Esters Of Fatty Acids, Beta Carotene (Color), Eggs, Sorbitan Monostearate}. Rich Frosted Donuts Ingredients: {Sugar, Enriched Wheat Flour [Flour, Nacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2, Folic Acid], Water, Vegetable Shortening (Palm Oil), Hydrogenated Vegetable Shortening (Palm Kernel And/or Palm), Hydrogenated Palm Kernel Oil, Cocoa (Processed With Alkali), Soybean Oil, Glycerin, Invert Sugar, Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Food Starch-modified (Corn), Egg Yolks, Nonfat Mlk, Corn Syrup Solids, Salt , Natural & Artificial Flavors, Whey, Dextrose, Buttermilk, Lactose, Tapioca Starch, Soy Lecithin, Potassium Sorbate (Preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Guar Gum, Mono-and Diglycerides, Wheat Protein Isolate, Polyglycerol Esters Of Fatty Acids, Beta Carotene Color, Sorbitan Tristearate}. Rich Frosted Donuts With Sprinkles Ingredients: {Sugar, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Vegetable Shortening (Palm Oil), Hydrogenated Vegetable Shortening (Palm Kernel And/or Palm), Hydrogenated Palm Kernel Oil, Cocoa (Processed With Alkali), Vegetable Oil (Soybean), Glycerin, Invert Sugar, Soy Flour, Corn Syrup Solids, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Food Starch-modified (Corn), Egg Yolks, Nonfat Milk, Salt, Natural & Artificial Flavors, Cornstarch, Whey, Soy Lecithin, Dextrose, Buttermilk, Lactose, Tapioca Starch, Potassium Sorbate (Preservative), Xanthan Gum, Cellulose Gum, Mlk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Guar Gum, Mono- And Diglycerides, Wheat Protein Isolate, Polyglycerol Esters Of Fatty Acids, Beta Carotene (Color), Sorbitan Tristearate Carnauba Wax}.