Saltie Public Food Database

Ketogenic Coffee, Mocha

Brand Know Brainer
UPC Code 850361007411
Data Source USDA

Nutrition Facts

Package Weight 0.9 oz/28 g
Serving Size 28g
g
Calories 220
Total Fat 21g 27%
Saturated Fat 18g 90%
Cholesterol 10mg 3%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Ketogenic Coffee, Mocha are 6% in carbs, 92% in fat, and 2% in protein.

carbs: 6%
fat: 92%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Ketogenic Coffee, Mocha is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ketogenic Coffee, Mocha is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Gmo Mct Oil, Organic Clarified Butter (Grassfed Pasture Raised), Organic Coconut Milk Powder, 100% Arabica Instant Coffee, Natural Chocolate Flavor, Organic Almonds, Organic Sunflower Lecithin, Organic Cashews, Potassium Citrate, Sodium Bicarbonate, Non Gmo Tocopherols (Vitamin E), Organic Turmeric, Organic Ashwagandha.

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