Saltie Public Food Database

Mct & Organic Grassfed Butter Creamer, Hazelnut

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Brand Know Brainer
UPC Code 850361007046
Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/32 g
Serving Sizes 1 packet (32g)
packet
Calories 190
Total Fat 18g 23%
Saturated Fat 16g 80%
Cholesterol 10mg 3%
Sodium 5mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Mct & Organic Grassfed Butter Creamer, Hazelnut are 9% in carbs, 89% in fat, and 2% in protein.

carbs: 9%
fat: 89%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mct & Organic Grassfed Butter Creamer, Hazelnut is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mct & Organic Grassfed Butter Creamer, Hazelnut is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Gmo Mct Oil (From Coconut And Palm), Organic Non Fat Dry Milk Powder (Pasture Raised), Organic Clarified Butter (Pasture Raised), Organic Hazelnut Flavor, Organic Sunflower Lecithin, Non Gmo Tocopherols (Vitamin E).

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