Ketogenic Matcha Tea

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Brand Know Brainer

UPC Code 850361007374

Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/31 g

Serving Size 31g

Calories 210

Total Fat 19g 24%

Saturated Fat 16g 80%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Ketogenic Matcha Tea are 12% in carbs, 83% in fat, and 6% in protein.

carbs: 12%

fat: 83%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ketogenic Matcha Tea is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ketogenic Matcha Tea is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Gmo Mct Oil, Organic Non Fat Dry Milk (Grassfed Pasture Raised), Organic Clarified Butter (Grassfed Pasture Raised), Matcha Tea, Organic Sunflower Lecithin, Erythritol And Monk Fruit Blend, Organic Cultured Buttermilk (Grassfed Pasture Raised), Potassium Citrate, Sodium Bicarbonate, Non Gmo Tocopherols (Vitamin E), Organic Cinnamon