Ketogenic Coffee, French Vanilla

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Brand Know Brainer

UPC Code 850361007404

Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/32 g

Serving Size 32g

Calories 200

Total Fat 18g 23%

Saturated Fat 16g 80%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Ketogenic Coffee, French Vanilla are 12% in carbs, 82% in fat, and 6% in protein.

carbs: 12%

fat: 82%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ketogenic Coffee, French Vanilla is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ketogenic Coffee, French Vanilla is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Gmo Mct Oil, Organic Non Fat Milk Powder (Grassfed Pasture Raised), Organic Clarified Butter (Grassfed Pasture Raised), 100% Arabica Instant Coffee, Natural Vanilla Flavor, Organic Cultured Buttermilk (Grassfed Pasture Raised), Organic Sunflower Lecithin, Potassium Citrate, Sodium Bicarbonate, Non Gmo Tocopherols (Vitamin E), Organic Turmeric.