Grain Free Almond Butter & Jelly Protein Bar, Almond Butter & Jelly

🥜

Brand Paleonola

UPC Code 850011938003

Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 200

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 9g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Grain Free Almond Butter & Jelly Protein Bar, Almond Butter & Jelly are 27% in carbs, 56% in fat, and 17% in protein.

carbs: 27%

fat: 56%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Grain Free Almond Butter & Jelly Protein Bar, Almond Butter & Jelly is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grain Free Almond Butter & Jelly Protein Bar, Almond Butter & Jelly is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.