Saltie Public Food Database

Chocolate Chip Protein Bar

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Brand Paleonola
UPC Code 850011938010
Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g
Serving Sizes 1 bar (40g)
bar
Calories 190
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 9g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Protein Bar are 27% in carbs, 56% in fat, and 17% in protein.

carbs: 27%
fat: 56%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Protein Bar is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Protein Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Egg Whites, Honey, Walnuts, Unsweetened Chocolate, Maple Syrup, Pumpkin Seeds, Sunflower Seeds, Cacao Nibs, Banana, Vanilla Bean, Sea Salt.

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