California Pomegranate Organic Whole Milk Yogurt, Californian Pomegranate
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UPC Code
041148473691
Data Source
USDA
Package Weight
5.5 oz/155 g
Serving Sizes
155g
Calories
209
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
45mg
15%
Sodium
74mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
20g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 155 g of California Pomegranate Organic Whole Milk Yogurt, Californian Pomegranate are
43% in carbs, 49% in fat, and 8% in protein.
carbs:
43%
fat:
49%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of California Pomegranate Organic Whole Milk Yogurt, Californian Pomegranate is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of California Pomegranate Organic Whole Milk Yogurt, Californian Pomegranate is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Our Crafted Recipe: Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Cream, Organic Cane Sugar, Organic Pomegranate Juice Concentrate, Organic Tapioca Starch, Pectin, Organic Fruit And Vegetable Juice (For Color), Live And Active Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, L. Paracasei, Bifidobacterium Sp.).
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