Double Crisp, Solid Chocolate Fish

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Brand Palmer

UPC Code 041269390105

Data Source USDA

Nutrition Facts

Package Weight 3.67 oz/104 g

Serving Sizes 0.333 pieces (35g)

pieces

Calories 190

Total Fat 10g 13%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pieces of Double Crisp, Solid Chocolate Fish are 49% in carbs, 48% in fat, and 2% in protein.

carbs: 49%

fat: 48%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Double Crisp, Solid Chocolate Fish is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Crisp, Solid Chocolate Fish is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel And/or Palm) Whey Cocoa (Processed With Alkali) Lactose, Skim Milk, Soy Lecithin (Emulsifier), And Vanillin (Artificial Flavor).